Awesome portable arm and chest exerciser! Exercise your pecs (pectorals), tris (triceps), and biceps!
44 lbs / 20 kg of resistance!
Its intended use is an exercise device but it can certainly also be used to protect oneself (think a night stick!)
Product Measures 23.5 x 1 x 1 in inches | 59.7 x 2.6 x 2.6 in centimeters | Product Weighs Approximately 4 lbs / 1.9 kgs | These dimensions and weight do not include the packaging